TREATMENTS

I am qualified in a wide range of therapies, that I combine into a personalised treatment plan,

to optimise your health and wellbeing. 

Contact me, to find out more about, how I can help you.

BOWEN TECHNIQUE

& LYMPHATIC BOWEN

Image by Jesper Aggergaard

Restore balance to the body

The Bowen technique is a remedial, hands-on therapy that uses very gentle pressure. The therapist uses thumbs and fingers on precise points of the body to perform a series of rolling-type movements which have a calming effect on the central nervous system. The experience of a treatment is gentle, subtle and relaxing, with the treatment gently encouraging the body to restore balance and heal itself.

30 minutes £40

60 minutes £55

REFLEXOLOGY

Reflexology

Relaxation and wellbeing

Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, though some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions. 

30 minutes £35

45 minutes £45

ADVANCED THERAPEUTIC 
MASSAGE

Massage Therapies - Deep Tissue, Abdominal Sacral, Lymphatic,

Increase movement and comfort

Also includes:

  • Deep Tissue Massage

  • Pregnancy Massage

  • Massage for sports

Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.

30 minutes £40

60 minutes £60

MASSAGE WITH HEAT

Stones Massage

Release tight muscles with heat

Choose from:

  • Hot Stone Massage

  • Hot Stone Sports Massage

  • Warm Bamboo Massage

Applying heat to the body helps to release and relax tight muscles. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.

30 minutes £40

60 minutes £60

MCLOUGHLIN SCAR TISSUE RELEASE

Hand Massage

Improve the appearance and comfort of scar tissue

Scar work treatments involve the therapist using a variety of very gentle techniques on and around the site of the scar or adhesions, to help improve feeling and functionality in the affected tissue.
15 minutes £20
30 minutes £40

SPECIALISED MASSAGE TREATMENTS

Massage

Improve wellbeing

Also includes:

  • Abdominal Sacral Massage

  • Bellabaci Cupping Massage

  • Lymphatic Massage

Aim to improve lymphatic​ drainage, digestive process, hormonal balance and the appearance of the skin.

30 minutes £40

60 minutes £60

REIKI

Reiki Treatment

For stress reduction, relaxation and healing

Reiki is an ancient healing technique based on the principal that the therapist can channel energy into the client, to activate the healing processes of the client's body and restore physical and emotional well-being.

This can be booked as a stand alone treatment, or as an add-on to another treatment.

30 minutes £40

45 minutes £50

WELLNESS
RELAXATION MASSAGE

Relaxing Massage

Deeply relaxing and calming

A soothing touch massage designed to "switch on" the parasympathetic nervous system, helping to calm the mind and body. May be helpful for sleep issues, anxiety, stress and depression.

Including:

  • Back Massage

  • Foot Massage 

  • Head Massage

30 minutes £40

60 minutes £60

ONLINE CONSULTATIONS &
SELF CARE TREATMENT PLANS

On a Video Call

Mobilising exercises, stretches, postural tips and self massage.

A personalised treatment plan which is demonstrated and practised via video call.

Helpful between hands on appointments, where you are unable to attend an appointment or if you are shielding or quarantining at home.

15 minutes £20

30 minutes £35

 

HANDS ON FOR HEALTH

A natural way to restore balance to the body

Back Massage